Between 55 and 75, many people have fulfilled roles, responsibilities, and expectations. Careers have been built. Families raised. Milestones achieved. Yet accomplishment does not automatically equal alignment.

Reflection is not about looking backward with regret.
It is about looking forward with intention.

Alignment is the process of ensuring that how you live, what you prioritise, and what you invest your energy into are congruent with who you are becoming.

When reflection and alignment are neglected, people often continue living from patterns formed decades earlier—long after those patterns no longer fit.

When reflection and alignment are embraced, life begins to feel authored rather than endured.